040: Dr. Jen Faber on The 90 Day Life – How to Live More in 3 Months Than You Have in 3 Years


Do you ever feel stuck in your own fears, doubts, and insecurities of who you really want to be? Have you ever felt boxed in?

Dr. Jen Faber
Dr. Jen Faber

Dr. Jen Faber, D.C., international mindset coach and “Top 10 Wellness Leader to Watch,” empowers people to break away from burnout in life to live the life of their dreams. She built a thriving six-figure house call practice, then transitioned to coaching over 5,000 health and wellness professionals out of practice burnout.

After pivotal lessons in life, loss, and impermanence, she is expanding her mission by teaching unconventional ways to think, dream, and live, by breaking past fear and doubt, so people take advantage of the time right in front of them, rather than put their lives on hold.
In this episode of the 10 Factor, guest Dr. Jen takes us through her own personal journey and why she sold her practice and everything she owned to live out of a suitcase and rediscover her purpose.
We also dive deep into her new book. The 90 Day Life: How to Live More in 3 Months Than You Have in 3 Years, ranks #1 New Release in several categories.

In this episode of The 10 Factor find out:

  1. Signs you might be heading to burnout.
  2. Steps to take if you are beginning to feel boxed in.
  3. Why Dr. Jen pivoted and sold her successful practice after seven years.
  4. The power of choosing impermance as a way of life.
  5. What living in the now really means.
  6. What it means to be stuck in your own fears, doubts, and insecurities of who you really want to be.
  7. The four areas of life Dr. Jen believes in.
  8. The 90 Day Life Challenge.
  9. How to step into a greater version of who you can become.
  10. Steps to take if you feel yourself hitting a roadblock with self-limiting beliefs.
  11. The power of putting goals down on paper.

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  • 041 – Roger Ramsukh on Moving Past Setbacks and Overcoming Self-Imposed Limits
  • 042 – Cynthia Bazin on If You Want to be Extraordinary, You Must Stop Being Ordinary

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About the author 

Tim Meuchel

Tim Meuchel is the bestselling author and podcast host of The 10 Factor: From Struggling to Thriving Business in 10 Months. Like many successful entrepreneurs, Tim failed his way to success. He gave up $334,200 in 2008 after resigning from a twelve-year corporate management career to pursue his side business full-time. The business quickly grew 8X and within four months Tim's wife quit her job as well. Several years later a bad business deal left Tim's company almost bankrupt. Tapping into emergency funds, he fought back and restructured the business; resulting in a new profit producing model requiring less than 40% effort. Seeing an opportunity to give back and help other struggling entrepreneurs Tim reverse engineered his process, validated it with top entrepreneurs, and created a ten-month roadmap - The 10 Factor.

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